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What is cross-country
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Melody     Reply with quote
Next year I am trying out for cross-country. I am just wondering what is it exactly?
beert394     Reply with quote
In simple means you will be running long distance.
On your feet or skis.
Starnr     Reply with quote
running far
zof943     Reply with quote
it is just a long distance race. It is also called marathon race...

pheidippides, a greek messanger, ran 40 km from marathon to athens to carry the news of victory..his run is immortalized in the mordern marathon race..
Coach     Reply with quote
the best moments and times of my life!
Kim     Reply with quote
Running outdoors on trails, middle to long distance. If you're in high school, most races will be around 5 kilometers (3.1 miles). Depending where you are from, some courses can be quite hilly, others very flat.

Cross country is alot of fun. The scenery changes, unlike track and field. And often your race strategy is as important as your conditioning, since there is a lot of time for things to change in a race that long.
Lostyo     Reply with quote
running long distance . maybe through mud and water and in the rain and cold! (not trying to put you off or anything!)
Bobyer     Reply with quote
It is a sport where you run a 2 to 3 mile race. You run on grass, or on trails for the race, so you have to run up and down hills. Your team runs with you too all in the same race. It is a tough sport, so l suggest running before the season begins.
Kickshaw     Reply with quote
:0

it is long distance running, race are nornally 5K/3.1 miles
usually there are hills in the races too

if your trying out next year start traning early, get out regulary, see if the cross country team has summer runs (dont be shy,get out there and have fun)
STAY POSITIVE!
mental toughness can be the differace between a good race and a bad race
Lemon     Reply with quote
DISTANCE DISTANCE DISTANCE.. running
we do not run around in cicles (like track)
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