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Do good running shoes make that much difference in performance
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Pulse     Reply with quote
How do l know which ones l should get?
Cool     Reply with quote
yes actually they do. you can hurt yourself if you do not have the right shoes. you should go to a running store and they will help you pick out the best shoes
electrode     Reply with quote
yep, get some really good ones. l was running in just some basketball ones for a while, it really slowed me down, and hurt my feet. Im much faster with good shoes.
Melody     Reply with quote
Yea.dont make the same mistake l did. You will get stress fractures and other problems if you wear the wrong shoes. l learned the hard way. never thought it would happen to me but it did.
Coach     Reply with quote
Yes, they make a difference because if you have the wrong type of shoes for your feet and running style then you will get injuries more easily. Also make sure you replace your shoes after about 300-400 miles. Go to a running center/store and the people working there will be able to help you find the appropriate shoes. Talk to your coach too (if you are part of a team).
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